Tel. 781-834-8371
ywcamarshfield@verizon.net
Sep 07

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Cambridge YWCA

Marshfield Branch

76 Ferry Hill Road, Marshfield, MA 02050

781-834-8371

Directions to the YWCA:

Take Route 3 South toward Cape Cod

 Take exit 12/ Route 139 East (you’ll be facing the 99 Rest.).   Take right at end of ramp.   Travel Rt. 139 until you get to the set of lights at Roche Brothers Grocery Store.  Take a left onto Furnace Street at that set of lights.   Straight through 4-way intersection.  Straight through light at next intersection.   At end turn left onto Ferry Street.   Follow that approx. one mile, then turn left onto Church Street (across from the auto repair shop).   Stay on Church Street for 1.0 mile until you reach the traffic triangle. Bear right onto Elm Street and follow until you see the YWCA sign on your left at Ferry Hill Road.  Turn left onto Ferry Hill road.  We are at the end of the marked driveway on your left.

 

 

 


THE MARSHFIELD NO PLACE FOR HATE COMMITTEE

No Place For Hate Is a loose confederation of

Marshfield citizens that ensure that Marshfield is a welcoming community for all.

We would love you to join us. We meet about once a month at the YWCA.

Call Reverend Barbara Peterson for more info: 781-834-1606

 

Sep 07

 "NEW CLASS"

NEEDLEFELTING WITH JEN – Jen Mullen.  Wool roving and a really sharp barbed needle is all that is needed to make any object you can imagine. The poking action of the needle felts the wool fibers into a dense form that can be combined into accessories, toys, whatever.  Supplies: $10.00 paid to teacher.

3 weeks starting Feb 15th

members $15, potential members $20

 

 

ZUMBA®: with Angela Hoey 

If you’ve never done Zumba®, it’s time to sign up! Through the love of great music, this fun and energetic class propels even the newest participant to groove their way to a healthier body. With a variation of Latin Rhythms, the hottest Zumba® beats and easy-to-follow dance steps, this 60-minute class is over before you want it to be. We encourage men and women of all shapes, sizes and ages to join us in a non-judgmental, nurturing environment where they can let loose and have some great fun.
Come dressed comfortably, and get ready to move!  

Member $75, Potential member $85

Drop in class $9 members, $10 non members

10 Tuesdays starting Jan 3rd.  9:30-10:30

and/or 10 Thursdays starting Jan. 5th 3:30-4:30 pm

Daycare is available $4.00 per class. 

 

YOGA with  Patty D’Antunono

There will be no yoga with Patty at the YWCA from Dec. 1st through March 8th.

Sessions will start up on March 8th, April 12th, and May 17th.

$60 for 5 wks

$15 for a trial lesson

Thursdays 7-9 PM

 Yoga is a technique of exercise and stretching to improve muscle tone, increase mobility and reduce tension. Exercise the body and mind together. Bring a mat to exercise on, wear clothes that allow easy movement and avoid eating heavy foods before class. Register with Patti at the class.

Sep 07

CHI KUNG / TAI CHI PROGRAM - Mike Showstack.

Our program focuses on the healing properties of Chi Kung and Tai Chi.   Chi Kung is the most fundamental tool for healing in Chinese Traditional Medicine. The art involves the whole body, not just a particular muscle group. The postures are designed to exercise internal organs and thus induce healing. Students of Chi Kung are able to relax in mentally and physically demanding situations and are less prone to injuries. Tai Chi, originally a martial art, is also a powerful weapon against disease and helps the body maintain health, and balance its internal energy. Its gentle and slow motion is extremely relaxing. People who have taken Tai Chi have said that it improves stamina, enhance self-control, maintain balance and even keep them youthful and happy!

Wednesdays
 9:00-10:15.
Member $80, potential member $100
For each 6 week session.